Injury Update I’m starting day 18 sense my surgery on my left hand. All is going great and therapy is helping out a bunch. Going to therapy five days a week and my hand is making great progress. My hand is getting more flexible and I’m getting my strength back. I’ve been doing cross-fit 5 days a week too and this is keeping my strength and endurance up. My plans are to continue on with therapy and cross-fit. I will attempt to ride Wednesday the 20th and do some testing with the bike. I plan on being on the starting line of the Muley Run National Hare and Hound at Panaca, NV. I love that area and look forward to racing there every year.
