SMR 510 suspension settings

I did a search but couldn't find too much info. Bike is an '06. I weigh 160lbs without gear, so probly 180 with. Especially curious about the rear shock. I have set the race sag to 100mm in the rear, but not sure what to do about the clickers, when I bought the bike all the clickers were set to the hardest settings. I'm looking for a track setup. Fork settings would be nice to know as well, There is FBF triple clamps on the bike, currently the forks are at the 2nd line, I think I need to move them up to the 3rd line though, becuase it was hard to get the bike to turn in quick at the track yesterday.

Thanks

Got some answers from The guys at House of horse power and from Les at LT racing, here they are incase anywhere wants to know. Bike turns sooooooo much better know

Shock;
> Rear rider sag 3.75"
> Rebound (bottom adjuster) 14 clicks out
> Compression (small brass screw at top) 16
> clicks out
> H.S. Compression (large knob) 18 clicks out
>
> Fork;
> Rebound (top adjuster in cap) 12 clicks out
> Compression (Bottom of fork) 15 clicks out

Sweet, thanks!