• Hi everyone,

    As you all know, Coffee (Dean) passed away a couple of years ago. I am Dean's ex-wife's husband and happen to have spent my career in tech. Over the years, I occasionally helped Dean with various tech issues.

    When he passed, I worked with his kids to gather the necessary credentials to keep this site running. Since then (and for however long they worked with Coffee), Woodschick and Dirtdame have been maintaining the site and covering the costs. Without their hard work and financial support, CafeHusky would have been lost.

    Over the past couple of weeks, I’ve been working to migrate the site to a free cloud compute instance so that Woodschick and Dirtdame no longer have to fund it. At the same time, I’ve updated the site to a current version of XenForo (the discussion software it runs on). The previous version was outdated and no longer supported.

    Unfortunately, the new software version doesn’t support importing the old site’s styles, so for now, you’ll see the XenForo default style. This may change over time.

    Coffee didn’t document the work he did on the site, so I’ve been digging through the old setup to understand how everything was running. There may still be things I’ve missed. One known issue is that email functionality is not yet working on the new site, but I hope to resolve this over time.

    Thanks for your patience and support!

Ryno's Online Gym Concept

friend of mine is a personal trainer and gave me the single best tip for training offroad riding ever. Just go to youtube an d search for bosu ball or balance training. Its alot of the same stuff in the video above but..The bosu ball totally simulates the same muscles as riding. Ever since I have done bosu training anytime my bike kicks out from me I can recover smoothly where as before I might be on my @ss. I wish I had it years ago when I was more serious about training.
 
firecrotch said:
friend of mine is a personal trainer and gave me the single best tip for training offroad riding ever. Just go to youtube an d search for bosu ball or balance training. Its alot of the same stuff in the video above but..The bosu ball totally simulates the same muscles as riding. Ever since I have done bosu training anytime my bike kicks out from me I can recover smoothly where as before I might be on my @ss. I wish I had it years ago when I was more serious about training.
Click to expand...

Yep, bosu ball and single legged curls/shoulder presses work awesome. I use Jason Raines videos to help me last year, I like the ball better than the bosu ball but it takes a little practicing to get it though.

 
You must log in or register to reply here.
Back
Top