J.R.
Husqvarna
AA Class
Depending on the terrain that you are riding on... Deep ruts, rocks, tall roots, log crossings, better have your toes up. Sometimes you have to lean back on the bike, that would be a time for me to shift weight & move my foot so that I've got the shank of my boot on the pegs with my bum over the rear of the seat/fender, but my toes are still up. I guess that my feet are pretty much always moving to brake, shift & move body positions but it's second nature to go to the balls of my feet in attack position now & I don't think about it.... But I always try to not let my toes point down, nasty stuff happens.
The obvious question that has not been asked.... how big are your canoes?
I'm a size 12 and would enjoy a longer shifter arm... thinking about the ZipTy racing 10mm extension.... I have also relocated the shifter up or down on the splines... move it up or down about three splines at a time on teh shift shaft . ride the bike and see how it feels... timing your shift on a track can make or break wether or not you clear a jump or roll it... if your foot is "Stuck" it can really throw you off.
Right now, I am up two splines from flat and actually hate it.... I'm going back to a more laid down shifter arm...
Also... try and get up off your but as much as possible... even when your tired... your foot angle and rocking on the peg helps greatly...
Logan and I just started pretend shifting his KX 65 last night... I'm teaching him how to rock on the pegs right now..while using the clutch and his foot... . may seem silly but throw it up on a stand where you can rock the bike and try different postions on the splines to see what feels best for you!
T
Going to keep these two posts in mind when I get a chance to mess with my shifter and go out for some practice. Granted, Im riding supermoto most of the time so a little toe hanging out isnt going to be a huge deal, but I see how it could quickly catch something offroad.