Always interested in good resources.
BTW--any chance you have the info on recommended oil levels and stock viscocity--my thumb drive only reads that page in French and Italian.
Sorry, I don't know the viscosity, or level for the stock forks, but being a KYB, it will likely be in the 15-17 cst range.
http://www.peterverdone.com/archive/lowspeed.htm
What you're concerned with is the low speed damping, and what most people don't realize, is that you can control this to a great degree with oil viscosity. If you're not happy with your suspension, you should be looking at the oil you're using
long before you even think about revalving. Revalving should always be a last resort, NEVER the first thing you do.
This is probably the most important thing you will read about the suspension on your bike. Once you get a handle on this, you'll see how easy it is in most cases to tune and fine tune your suspension the way you like it.
The oil in a bike's fork or shock not only cools and lubricates the system, but is the heart of all the damping control available for the springs. All phases of the damping involve the viscosity of the oil used in the system. Oil is such a critical suspension tuning decision that is the first priority to get worked out after spring/sag choice. No matter what all of your friends say about what the greatest high speed valves are or wild shim stacks, you should agonize over oil choice. In general, Use the least viscous oil possible that produces good slow speed damping performance with the damping adjustment screws at stock or near stock settings. This ensures that a fair amount of fine tuning will be available for track and weather conditions.
First of all, forget about W numbers, they are completely meaningless. Some 5W oils are heavier than some other 10W oils, so never, ever use a SAE W number to choose an oil.
When you find out what the stock recommended oil is, use the chart to find that oil and see what it's viscosity is.
For forks, you are concerned with cst (centistokes) at 40C. Your forks will never see 100C. If you're looking at oil for your shock, the cst at 100c is relevant, as the shock gets much hotter.
Once you know what the stock is, look at going lighter. A good example, the last bike I did called for a fork oil in the 17 cst range, at 40C, and were very harsh. I had to back the damping screws all the way off to make them useable. I went with a shock oil (for the fork) in the 13 range, and that bought me back some adjustment, and took the harshness away. Next oil change, I will even lighter to 10. In the rear, I went from a 4 at 100C to a 2.3 cst at 100C.
Most important points:
Oil is such a critical suspension tuning decision that is the first priority to get worked out after spring/sag choice. (sadly, nobody even thinks twice about the oil, even a lot of tuners)
You should agonize over oil choice. In general, Use the least viscous oil possible that produces good slow speed damping performance
If you have any questions, just ask.